Category: Reset & Rise – Phase 2

Reset & Rise - Phase 2

1 – Vinyasa – Sweet & Sour

Reset & Rise - Phase 2

2 – 30 minute barre – resistance band & ball

Reset & Rise - Phase 2

3 – Barre Blast Series – Lower Body

Reset & Rise - Phase 2

4 – Barre in 30 mins

Reset & Rise - Phase 2

5 – 30 minute body weight barre

Reset & Rise - Phase 2

6 – Flow to All Sides

Reset & Rise - Phase 2

7 – Dynamic Ladder Flow