{"id":13287,"date":"2020-04-28T00:00:00","date_gmt":"2020-04-28T00:00:00","guid":{"rendered":"https:\/\/lisapisano.com\/index.php\/2020\/04\/28\/why-you-cant-lose-those-stubborn-last-few-pounds\/"},"modified":"2020-04-28T00:00:00","modified_gmt":"2020-04-28T00:00:00","slug":"why-you-cant-lose-those-stubborn-last-few-pounds","status":"publish","type":"post","link":"https:\/\/lisapisano.com\/index.php\/2020\/04\/28\/why-you-cant-lose-those-stubborn-last-few-pounds\/","title":{"rendered":"Why You Can&#8217;t Lose Those Stubborn Last Few Pounds"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">You\u2019ve changed your eating habits. \u00a0You\u2019ve upped your exercise routine. \u00a0You\u2019re doing everything the internet has told you that needs to be done yet you can\u2019t seem to shed those last few pounds. \u00a0What is going on?? \u00a0Other than the fact that this is the perfect part for a plug-in where I can tell you that now is the time to hire a lifestyle coach to help guide you (yes\u2026ME!   ), there are other factors that may be hindering your weight loss plan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I have had this blog in draft since the beginning of the summer and haven\u2019t been able to write it out. \u00a0Call it writer\u2019s block or just plain laziness, but regardless, I found an article that is explaining exactly what I wanted to share with you guys. \u00a0Read this article on\u00a0<a href=\"https:\/\/web.archive.org\/web\/20150814223228\/http:\/\/www.bodyrock.tv\/life\/rest-days-cheat-meals-and-chilling-the-f-out\/\" target=\"_blank\" rel=\"noopener noreferrer\">Body Rock TV<\/a>\u00a0to find out\u00a0what you need to do to help get yourself to your goal without killing yourself!!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Until next time,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Have a fit and fabulous day!!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lisa Pisano<br>Lifestyle Coach<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019ve changed your eating habits. \u00a0You\u2019ve upped your exercise routine. \u00a0You\u2019re doing everything the internet has told you that needs to be done yet you can\u2019t seem to shed those last few pounds. \u00a0What is going on?? \u00a0Other than the fact that this is the perfect part for a plug-in where I can tell you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12068,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[223],"tags":[],"class_list":["post-13287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/lisapisano.com\/index.php\/wp-json\/wp\/v2\/posts\/13287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lisapisano.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lisapisano.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lisapisano.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lisapisano.com\/index.php\/wp-json\/wp\/v2\/comments?post=13287"}],"version-history":[{"count":0,"href":"https:\/\/lisapisano.com\/index.php\/wp-json\/wp\/v2\/posts\/13287\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lisapisano.com\/index.php\/wp-json\/wp\/v2\/media\/12068"}],"wp:attachment":[{"href":"https:\/\/lisapisano.com\/index.php\/wp-json\/wp\/v2\/media?parent=13287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lisapisano.com\/index.php\/wp-json\/wp\/v2\/categories?post=13287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lisapisano.com\/index.php\/wp-json\/wp\/v2\/tags?post=13287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}