I have been teaching at Be Yoga & Wellness for over a year now and I couldn\u2019t be happier to be a part of this studio. \u00a0The teachers are wonderful and so are the students. \u00a0They bring such great energy to each and every class and the vibe in the entire studio is always a positive one. \u00a0It was the very first studio I connected to when I moved to Oakville and I remember walking in to it over two years ago, looking over at my partner, and telling him that I was going to teach there one day. \u00a0And here I am :). \u00a0So when of our co-op students asked if I would mind being featured on the studio\u2019s blog, I completely jumped at the opportunity! \u00a0They are initiating a monthly Teacher Feature and I am pleased to announce that I am the featured teacher for the month of May.<\/p>\n\n\n\n
For any of you interested in taking any of my classes at the studio, please check out my\u00a0schedule<\/a>.<\/p>\n\n\n\n Q: What classes do you teach at Be Yoga and Wellness?<\/em><\/p>\n\n\n\n I teach a variety of classes at Be such as, Hot Hatha I-II, Hot Vinyasa I, Hot Be Strong and Hot Yoga Cross.<\/p>\n\n\n\n Q: What is Hot Yoga Cross?<\/em><\/p>\n\n\n\n Hot Yoga Cross is a fusion of interval training, and cross training and yoga. It is a high intensity cardio infused workout in a hot yoga room on yoga mats.<\/p>\n\n\n\n