buy once, enjoy forever
Welcome to my video bundles page, where you’ll find a mix of barre and yoga series’ featuring a refined set of workouts to fit your lifestyle.
Purchasing a bundle grants you lifetime access to those videos for a single low price.
Click on any of the bundles below to see what’s inside.
Included in this bundle are 5 separate videos, each ranging in length from 15-20 minutes. There are two upper body workouts, two lower body workouts and a core workout. Depending on how much time you have or what areas you feel like targeting, you can combine an upper and lower body workout together or maybe just do a core workout another day or maybe you put all 5 videos together to make a complete body workout.
There is also a 1-hour Total Body Transformation complete workout that covers it all!
Barre Blast Series
I have created this series of barre videos for you to enjoy in the comfort of your own home. Each of these dynamic and functional workouts can be done with little to no equipment. Included in this series are 3 separate videos, approximately 20 minutes each in length.
Freedom 5 Series
This 5 video bundle was developed to help you begin a home yoga practice from wherever you are in the world. These videos were designed to help you connect with your mat when connecting with others in a yoga studio just wasn’t an option. It is a great way to develop or deepen your home practice and a great introductory offer to give you an idea of what the online yoga classes are all about.
Stretch & Balance Series
These videos were created to help you feel better in your day, both physically and emotionally. The balance videos specifically target poses that increase balance in your body which also help create focus in your mind. The stretch videos help you cool down your muscles after a workout or any form of physical activity, and the evening wind-down routine will help you settle the mind and body after a long day which will help you get a better night’s sleep.