Author: admin_lisa

On Demand Video Library

Flow to All Sides

On Demand Video Library

Inversions & Kickups

On Demand Video Library

Deep Flow 02-22-22

On Demand Video Library

Booty Barre (band & weights)

On Demand Video Library

Booty Barre @ PYC (chair/ball/weights)

On Demand Video Library

Power in 45 with Music (at PYC)

On Demand Video Library

Power Flow Core

On Demand Video Library

Get Ready to Plank

On Demand Video Library

Deep Flow Strength

On Demand Video Library

Booty Barre (chair/ball/weights)