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7 – Barre – Total Body Transformation

7 – Barre – Total Body Transformation

Mar 2, 2026 | Reset & Rise - Phase 3

To access this post, you must purchase Reset & Rise - 90 Days or Reset & Rise - 6...
7 – Barre – Total Body Transformation

6 – Deep Flow

Mar 2, 2026 | Reset & Rise - Phase 3

To access this post, you must purchase Reset & Rise - 90 Days or Reset & Rise - 6...
7 – Barre – Total Body Transformation

5 – Stretch & Balance – Balance through Transitions

Mar 2, 2026 | Reset & Rise - Phase 3

To access this post, you must purchase Reset & Rise - 90 Days or Reset & Rise - 6...
7 – Barre – Total Body Transformation

4 – Vinyasa – Ashtanga Modified Primary

Mar 2, 2026 | Reset & Rise - Phase 3

To access this post, you must purchase Reset & Rise - 90 Days or Reset & Rise - 6...
7 – Barre – Total Body Transformation

3 – Booty Barre (chair/band/weights)

Mar 2, 2026 | Reset & Rise - Phase 3

To access this post, you must purchase Reset & Rise - 90 Days or Reset & Rise - 6...
7 – Barre – Total Body Transformation

2 – Booty Barre (yoga block)

Mar 2, 2026 | Reset & Rise - Phase 3

To access this post, you must purchase Reset & Rise - 90 Days or Reset & Rise - 6...
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