My mission is to inspire you to practice yoga as a way to change your life. Through the practice, you not only have the ability to make physical changes to your body but hold the power to make positive changes to your beliefs and values. It has been said that if you practice yoga once a week it will change your body. If you practice yoga twice a week it can begin to change your mind. When you practice yoga daily, it will change your life. 

My mission is to inspire you to practice yoga as a way to change your life. Through the practice, you not only have the ability to make physical changes to your body but hold the power to make positive changes to your beliefs and values. It has been said that if you practice yoga once a week it will change your body. If you practice yoga twice a week it can begin to change your mind. When you practice yoga daily, it will change your life. 

My mission is to inspire you to practice yoga as a way to change your life. Through the practice, you not only have the ability to make physical changes to your body but hold the power to make positive changes to your beliefs and values. It has been said that if you practice yoga once a week it will change your body. If you practice yoga twice a week it can begin to change your mind. When you practice yoga daily, it will change your life.