Retreats
restore togetherRetreats
restore togetherRetreats
restore togetherPAST RETREATS
Wellness Weekend White Oaks
WHITE OAKS RESORT
Niagara-on-the-Lake, ON
November 4-6, 2022
Are you ready to get away from it all and enjoy a weekend dedicated to your well being? Bring your partner, invite a friend or come alone and make new friends as we get together to enjoy a weekend of wellness.
What’s Included:
2 nights accommodation
daily yoga & meditation
private group welcome dinner
daily breakfast
private group wine tasting
group activities
DEERHURST RESORT
Muskoka, ON
October 15-17, 2021
This 3-day retreat consisted of daily meditation, yoga and a fun and exciting barre class. Activities included escape room challenges and axe throwing as well as some fun group bonding around a late night bonfire.
Hockley Valley, Canada
October 2019
In October 2019, I was able to check an item off my bucket list. I hosted my first ever yoga retreat. There were just under 40 women who all travelled to Hockley Valley Resort in Mono, ON, which is about an hour north of Toronto. The retreat kicked off Friday evening with a welcome meeting followed by dinner. We ended the evening with a heart-opening Hatha practice followed by a guided meditation.
The weekend consisted of yoga, meditation, group discussions as well as some good food and great female bonding. There were guided hikes, spa treatments and just some good old down time to allow the participants to take time for themselves and allow life to slow down. This retreat was definitely the highlight of 2019. I look forward to creating more and expanding these retreats on an international level.
Stay informed
Upcoming Retreats
Check back here for information and updates on upcoming retreats, or subscribe for email updates below.
Fill out the form below to be notified by email of upcoming retreats.
