Jun 1, 2020 | On Demand Video Library
Level: EveryoneThis Hatha practice is accessible to everyone. Exploring poses such as half pigeon, full pigeon and frog pose, your hips will remember this practice long after the class is...
Jun 1, 2020 | On Demand Video Library
Level: Intermediate/AdvancedThis challenging vinyasa class uses both the front and back of your mat (hence the title “around the world”) as we use creative transitions to move through postures. There are plenty of vinyasas to keep your heart rate elevated...
May 1, 2020 | On Demand Video Library
To access this post, you must purchase Online Master...
Mar 28, 2020 | On Demand Video Library
To access this post, you must purchase Online Master...
