core Archives - Lisa P Yoga

3 – Barre – Core Control

3 – Barre – Core Control

Mar 2, 2026 | Reset & Rise - Phase 1

To access this post, you must purchase Reset & Rise - 90 Days or Reset & Rise - 6...

30-Minute Strength Class

30-Minute Strength Class

Oct 27, 2022 | On Demand Video Library

Props Needed: Mat & Free Weights (3 or...

Booty Barre (free weights)

Booty Barre (free weights)

Apr 29, 2022 | On Demand Video Library

Props required:Free...

Power Flow 02.16.22

Power Flow 02.16.22

Apr 29, 2022 | On Demand Video Library

To access this post, you must purchase Online Yoga Studio or Online Yoga Studio | Special...

Flow to All Sides

Flow to All Sides

Apr 29, 2022 | On Demand Video Library

To access this post, you must purchase Online Yoga Studio or Online Yoga Studio | Special...

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