Aug 1, 2020 | On Demand Video Library
To access this post, you must purchase Online Yoga Studio, Online Yoga Studio | Special Rate or Online Yoga Studio - Free...
Jul 1, 2020 | Free Trial, On Demand Video Library
Optional Props: free weights & resistance band This is a hybrid workout class which combines ballet-inspired moves with elements of yoga and strength training with a major focus on toning up your booty. These classes focus on high reps of small range movements....
Jun 1, 2020 | Free Trial, On Demand Video Library
Level: EveryoneProps: Blocks & StrapIn this class we will explore the inner and outer hips, as well as the hip flexors and hamstrings to help open up the areas of the lower body required to get you into your...
May 1, 2020 | On Demand Video Library
To access this post, you must purchase Online Master...
